weight training
noun
: a system of conditioning involving lifting weights especially for strength and endurance
Examples of weight training in a Sentence
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In weight training, for example, growth doesn’t happen during the lift.
—
Julia Rafal-Baer, Forbes.com, 9 July 2025
Here are a few popular options for weight training, running, hiking and more.
—Caitlyn Martyn
May Earn A Commission If You Buy Through Our Referral Links. This Content Was Created By A Team That Works Independently From The Fox Newsroom., FOXNews.com, 10 June 2025
And in January, scientists found that tweaking the BCL6 protein, which plays a key role in muscle structure, could also burn fat while improving tissue structure without a single day of weight training.
—Bronwyn Thompson, New Atlas, 7 May 2025
Obviously, there’s a mix of cardio and weight training.
—Luisa Zargani, Footwear News, 2 May 2025
See All Example Sentences for weight training
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Julia Rafal-Baer, Forbes.com, 9 July 2025
Here are a few popular options for weight training, running, hiking and more.
—Caitlyn Martyn
May Earn A Commission If You Buy Through Our Referral Links. This Content Was Created By A Team That Works Independently From The Fox Newsroom., FOXNews.com, 10 June 2025
And in January, scientists found that tweaking the BCL6 protein, which plays a key role in muscle structure, could also burn fat while improving tissue structure without a single day of weight training.
—Bronwyn Thompson, New Atlas, 7 May 2025
Obviously, there’s a mix of cardio and weight training.
—Luisa Zargani, Footwear News, 2 May 2025
See All Example Sentences for weight training
Cite this Entry
“Weight training.” Merriam-Webster.com Dictionary, Merriam-Webster, https://www.merriam-webster.com/dictionary/weight%20training. Accessed 19 Jul. 2025.
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